Sick Of Dieting? 2021

 

How To "Turn On" Your

 Metabolism In 3-Seconds

 To Burn Stubborn Fat Like

 Crazy

PLUS: How A 99-Year-Old Grandma

 From A Small Village in Ecuador

 Discovered The Unusual Secret To A

 Younger Metabolism

Do you know why you should sip a cup of licorice root tea at 1 pm?

Or why some of the world’s most famous celebrities sniff rosemary before bed?

Or why you should have two cups of hot black tea after a long walk?

If not, don’t worry…

I didn’t know any of these secrets either.

Until I spent the summer in Ecuador…

Visiting my wife’s 99-year-old grandma…

Who doesn’t look a day over 50.

In a small village called Giron.

I didn’t know what their secret was…

But everyone was thin…

And looked so much younger than their age.

Little did I know…

That in just a matter of hours…

I’d stumble upon a breakthrough that could help end the obesity epidemic in America…

Thanks to a new discovery from a team of scientists at the Salk Institute in San Diego…

That can “turn up” your metabolism on command.

Just like turning up the heat in your home…

Or the volume on your TV.

Now you can do the same thing with your metabolism.

Thanks to a little-known enzyme buried deep in your cells…

That stops the production of “new fat”…

And forces your body to burn up the fat you already have.

Anyone can do this in less than 3 seconds a day…

Whether you’re 50 years old…

Or 85…

Whether you’re physically active…

Or sit on the couch all day.

Just like turning on a switch.

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If Your Metabolism Has Always Been Slow...

So no matter what you eat...

...you can never lose weight.

And if you’ve tried everything...

Keto...

Paleo...

Low carb...

Low fat...

More vegetables...

You name it, if nothing has worked…

Then there’s something going on behind the scenes…

That’s forcing your body to desperately hang onto fat.

No matter what you try.

So please, stick with me for the next 2 minutes.

Because I’m going to share with you the shocking truth…

Of what’s really going on inside your body after you turn 50.

Along with the sneaky way your body refuses to give up your stored fat…

And what you can do in less than 3 seconds to start burning it off.

Plus, I’m going to show you all the research…

All the scientific studies...

And the words straight from a doctor's mouth...

So you’ll have everything you need...

To turn up your metabolism

whenever you want.

By the way, my name is Matt Stirling.

I studied health and fitness at Fanshawe College in London, Ontario…

I owned my own performance fitness and training studio for over 8 years...

And for the past 16 years…

I've trained and consulted with tens of thousands of women and men all over the world…

Using my unique yet highly effective fat-burning secrets.

Now I live with my beautiful wife Nubbia and our three lovely children...

Trying to be the best dad I can be…

My clients call me the "metabolism guy" because that's what I'm obsessed with.

Figuring out why some people have sky high metabolisms that burn fat around the clock…

While others can gain a pound just looking at a slice of pizza.

And what I found…

After stumbling upon this new breakthrough scientific research…

Along with a trip to a tiny village in Ecuador…

...to visit my vibrant and energetic 99-year-old grandma-in-law

Is the key to turning on your metabolism whenever you want…

In a matter of seconds…

And it works no matter what your diet is…

How little you exercise…

Or how old you are.

It's all based on human biology...

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And the secret starts with a NEW protein

 enzyme that targets abdominal

 fat (according to doctors)

I refer to it as your "metabolism switch"...

But the scientific name for it is AMP-activated protein kinase…

Or AMPk for short.

The Good News Is...

All you have to do is figure out how to flick this little switch...

And everything else will fall into place.

• You'll be at the exact weight you want to be at…

• You'll fit into the perfect size jeans…

• All your clothes will fit just the way you want them to…

• You'll have more than enough energy...

  ...to do everything you've always wanted to do.

• Your libido will be back…

• And you'll no longer think that everyone is staring at you the moment you walk into a room.

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Even better...

• You never have to go on a restrictive calorie-counting diet ever again…

• You never have to do another second of cardio…

• And you don't have to force yourself to eat more vegetables.

Because none of those things activate AMPk.

Hopefully you can feel the weight being lifted off your shoulders…

Because you don't have to stress about those things anymore.

All you have to do is

focus on this one thing...

Turning on the "metabolism switch" inside your body.

That's it.

Nothing else matters.

You can let yourself off the hook.

Because I'm going to show you exactly how to do this…

In as little as three seconds.

You can do it in the morning…

Or before you go to bed.

You can do it after a big carby breakfast of pancakes and waffles…

Or after your bedtime bowl of ice cream.

It works every time…

And like anything…

The more often you do it…

The better your results will be.

But First I Have To Tell You Something

 That Most Doctors Don't Want You To

 Hear

Because it flies in the face of everything you've ever known about losing fat.

AMPk is an enzyme found in our cells.

It's there…

Just waiting to be turned on.

And it plays a critical role in our energy metabolism…

Which is simply the rate at which your body burns fat and calories.

Specifically, AMPk helps convert sugar and fat into energy, while decreasing hunger.

So not only are you burning more fat…

But your hunger goes down as well.

That's key because if you've ever

been on a calorie-restricted diet...

You probably felt hungry all the time.

Which is why crash diets are never sustainable.

The secret is...

You want to burn fat AND decrease your hunger at the same time.

That way you aren' replying on "willpower" to say no to your favorite foods.

You simply won't be hungry all the time...

And that's the power of AMPk.

However, there's one thing nearly everyone does…

That we've been told is "healthy" for years…

And yet, it KILLS AMPk on the spot.

When you stop doing this…

AMPk will soar like an airplane taking off from the runway.

Flooding your body and burning up the fat in its way.

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Your Body Can't Produce AMPk

in the Presence Of Fructans

Fructans are polymers of fructose (aka sugar)...

Now, this isn't just any type of regular sugar...

Fructans are found in many "healthy" fruits, vegetables, and legumes.

Simply put...

Fructans are a type of carbohydrate…

Made by a chain of fructose molecules strung together.

Here's why they can be a problem…

The body is not perfect at breaking down all parts of food.

And not all humans have enough of the essential enzyme necessary to break apart the fructose polymers.

So when you eat foods high in fructans…

Your body struggles to break them down.

Now, here's the kicker…

When you eat fructans…

You get a big blood sugar spike.

Even if those fructans are found in "healthy" foods like veggies or beans.

As your blood sugar rises…

Your body has to put this sugar somewhere.

And since it's hard for most people to break down fructans…

The fructose just gets shuttled into your fat cells.

Which leads to:

1. Increased weight gain
2. Stomach bloating
3. And puffiness

These hidden sugars not only cause your blood sugar to spike…

It also forces your body to release insulin…

Which is your #1 fat-storing hormone.

It's almost impossible to burn fat in the presence of insulin…

Because insulin BLOCKS AMPk.

So if you're eating 5-6 small meals a day…

You're blocking AMPk from being released…

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That's the real reason why

you aren't burning any fat

Even if you're snacking on carrot sticks...

Having a giant salad full of veggies for lunch..

Or a plant-based black bean burger for dinner…

They all BLOCK AMPk from being released, so you're not burning any fat.

As I mentioned before…

Fructans are made up of fructose polymers.

Fructose is a special type of sugar that has to be processed and stored in the liver.

Which means it can kick you out of fat-burning in seconds.

While you can store hundreds of grams of sugar in your muscles…

You can only store 30-50 grams in your liver.

If you eat more than that…

And just to be clear, the average American eats over 300 grams per day…

Because there's no more room in your liver…

The rest just "spills over" and ends up in your fat cells.

Think of it like this…

If you fill your car up with gas…

And you just let it run…

The gas will eventually overflow and spill all over the ground.

It's the same thing with extra fructose in your body…

Except it spills into your fat cells.

Making your stomach, waist and

thighs bigger and full of cellulite.

And once the extra fructose is in your fat cells…

It's extremely difficult to get it out.

Which is why it's so hard to lose fat as you get older.

And when you consume too much fructose…

You put your liver in an overwhelmed state…

You spike your cholesterol…

And your triglycerides…

Which means you're going to make a tremendous amount of visceral fat.

Visceral fat is the most dangerous type of fat…

Because you can't see it.

It's the fat that builds up around your heart and clogs your arteries.

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What Most People Don't Know Is…

Fructans Are Hiding In Some Of Today's

 "Healthiest" Plant-Based Foods &

 Vegetables

Have you ever gone on a diet…

Maybe you started eating a salad for lunch every day…

You cut out the fast food…

And yet, you still didn't lose that much weight?

Or maybe you didn't lose any at all?

Well, it turns out that a handful of "healthy" vegetables are extremely high in fructans.

Now, before I tell you what they are…

I want to be perfectly clear.

I'm not telling you to avoid all vegetables.

If you're eating these veggies and getting great results…

...then stick with it!

It's clearly working for you.

However, if weight loss is always an uphill battle for you…

It might be from these high sugar veggies…

That are stopping your body from burning fat.

When it comes to fructans…

The top sources are onions, cabbage, broccoli and asparagus.

And another plant-based food that tops this list are legumes and beans.

That Means You Could Be Eating

Plenty of Veggies That Are Stopping

You From Burning Fat

You Could Also Try Restricting Calories

In theory, when you eat less…

Your body is supposed to produce more AMPk.

But here's the problem…

You can't restrict calories for the rest of your life.

I mean, you've probably tried that dozens of times already…

And how has that worked out for you?

So while it's technically supposed to help…

We all know that your body can't survive on only a couple hundred calories a day.

Because when you're starving every day…

And try to rely on your willpower to avoid the foods you love…

It's only a matter of time before you crack…

And cave into the foods your body really wants.

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